6 examples of narcissistic triangulation and an explanation of the unhealthy dynamics of triangulation

In this article, I will go further into narcissistic triangulation, which is one of the favorite manipulation tactics of a narcissist. It’s disturbing and unhealthy behaviour when someone uses triangulation and therefore it’s useful to learn about it in order to recognize it. Triangulation is a manipulation strategy in which one person doesn’t communicate directly …

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What is triangulation by a narcissist? About narcissistic triangulation, why they do it and how to deal with it

Triangulation is one of the many manipulation tactics a narcissist has and sadly, they love to use it. It’s a manipulation strategy in which one person doesn’t communicate directly with another person, but rather uses a third person for communication to the second person, thereby forming a triangle. Triangulation exists in many forms and has …

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11 reasons why it’s so hard to end a relationship or marriage with a narcissist

Why is it so hard to end a relationship or marriage with a narcissist? Many victims have experienced that it can be very challenging to end a relationship with a narcissist. You could be aware of that your relationship is abusive or unhealthy and still not seem to be able to leave. There are many …

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Exploring Buddhism and narcissism: what can we learn from a Buddhist perspective when experiencing narcissistic abuse?

What can the wisdom of Buddhism teach us when we have to deal with narcissists? In this article, I would like to explore Buddhism and narcissism. I will introduce Buddhism and go into how subjects such as feelings, silence, meditation, mindfulness, ego, and self-reflection relate to narcissism. I will focus mainly on the mind in …

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