Signs of a hoovering narcissist: 10 examples of a narcissist hoovering

An important subject when it comes to dealing with narcissists is hoovering. Sadly, after breaking up, a narcissist often will try to suck you back into the abusive relationship. This attempt to suck you back in is called hoovering and a narcissist can make attempts to regain contact in many different ways. It can be …

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What are signs of a narcissist? The 9 criteria of Narcissistic Personality Disorder (NPD) explained

The terms narcissism, narcissist and narcissistic personality disorder are used quite a lot. Some people are very confident or self-absorbed and could be called a narcissist because of that. This might make it complicated to distinguish between someone self-absorbed, showing manipulative behaviour or having Narcissistic Personality Disorder (NPD). A true narcissist is something else than …

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Exploring mindfulness and narcissistic abuse: can mindfulness be helpful when dealing with narcissists?

In this article, I will explore practicing mindfulness after narcissistic abuse or when still dealing with narcissists. Can mindfulness or ‘awareness’ be helpful to push your mind in a healthier direction? I certainly believe so and I will try to explain how and why it can help! When you’re dealing with a narcissist your energy …

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9 manipulation tactics of narcissists explained

A narcissist has many manipulation tactics they use in order to (ab)use their victims. Sadly, a lot of people experience or have experienced narcissistic abuse. When in a relationship with a narcissist, the brutal and manipulative behaviour of narcissists leads to very unhealthy dynamics. The only real solution in order to protect your energy and …

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