Narcissistic abuse cycle

A hoovering narcissist: how to deal with being triggered

In this video, I go into the hoovering narcissist and the challenges of being hoovered. Sadly, it can be a very draining experience to be hoovered. It’s challenging because mostly the behaviour of a narcissist is based on their knowledge of your triggers and emotions. Therefore, it’s important to recognize what’s going on in order …

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Why a narcissist uses the silent treatment and how to respond

In this video, I go into why narcissists use the silent treatment and how to respond to it. When having to deal with the silent treatment, it can be a very draining and painful experience. It’s manipulative behaviour and a very unhealthy form of communication. From experience, I know how challenging it is to deal …

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Signs of a hoovering narcissist: 10 examples of a narcissist hoovering

An important subject when it comes to dealing with narcissists is hoovering. Sadly, after breaking up, a narcissist often will try to suck you back into the abusive relationship. This attempt to suck you back in is called hoovering and a narcissist can make attempts to regain contact in many different ways. It can be …

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9 manipulation tactics of narcissists explained

A narcissist has many manipulation tactics they use in order to (ab)use their victims. Sadly, a lot of people experience or have experienced narcissistic abuse. When in a relationship with a narcissist, the brutal and manipulative behaviour of narcissists leads to very unhealthy dynamics. The only real solution in order to protect your energy and …

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