smear campaign

9 manipulation tactics of narcissists explained

A narcissist has many manipulation tactics they use in order to (ab)use their victims. Sadly, a lot of people experience or have experienced narcissistic abuse. When in a relationship with a narcissist, the brutal and manipulative behaviour of narcissists leads to very unhealthy dynamics. The only real solution in order to protect your energy and […]

9 manipulation tactics of narcissists explained Read More »

6 examples of narcissistic triangulation and an explanation of the unhealthy dynamics of triangulation

In this article, I will go further into narcissistic triangulation, which is one of the favorite manipulation tactics of a narcissist. It’s disturbing and unhealthy behaviour when someone uses triangulation and therefore it’s useful to learn about it in order to recognize it. Triangulation is a manipulation strategy in which one person doesn’t communicate directly

6 examples of narcissistic triangulation and an explanation of the unhealthy dynamics of triangulation Read More »

What is triangulation by a narcissist? About narcissistic triangulation, why they do it and how to deal with it

Triangulation is one of the many manipulation tactics a narcissist has and sadly, they love to use it. It’s a manipulation strategy in which one person doesn’t communicate directly with another person, but rather uses a third person for communication to the second person, thereby forming a triangle. Triangulation exists in many forms and has

What is triangulation by a narcissist? About narcissistic triangulation, why they do it and how to deal with it Read More »

The narcissist’s smear campaign: about why and how they do it and how to deal with a smear campaign

In this article, I will go into the disturbing behaviour used by narcissists called smear campaigning. The smear campaign is one of the many tools a narcissist has in order to try to manipulate, control and/or devalue you. Experiencing this behaviour can drain your energy and create a lot of anxiety, frustration, and anger. When

The narcissist’s smear campaign: about why and how they do it and how to deal with a smear campaign Read More »