When you’re dealing with a narcissist your energy is being drained and you might become (more) disconnected from yourself. It’s a brutal experience and it’s necessary to counterbalance the effects a narcissist has on you and to slowly restore your energy. A great way to do this is by trying to practice conscious breathing. My […]
Many people have worked for a narcissistic boss or have been exposed to narcissists in the work environment. There are quite some narcissists in the work environment so chances are that you’re encountering them. Narcissists negatively affect the energy of their environment by being extremely self-centered, self-admiring and by not caring about the feelings of
In this article, I go deeper into the silent treatment used by a narcissist. It’s a specific type of manipulative behaviour within a large box full of tricks and manipulation techniques a narcissist owns. It’s closely related to stonewalling and showing a lack of affection which I will also discuss. This article fits in the
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In this article, I will investigate self-worth, appreciation, and ego in relation to narcissists and victims of narcissists. I will also provide some tips, that helped me, on how to work on self-worth. The most important reason why I want to write about self-worth is that I think it’s great to see when someone has
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