In this video, I introduce Taoism and it’s the first of a series to explore Taoism and narcissism. In this video, I go mainly into the principle of not forcing (Wu Wei) and living in harmony with nature. This video is an addition and update to my earlier in-depth article about Taoism and narcissism. I […]
Taoism and narcissism: Living in harmony with nature and not forcing Read More »
The grey rock method can be useful temporarily to create some emotional distance from a narcissist. In the end, however, the only real solution for dealing with a narcissist is standing up for yourself and thus to go no contact. If you need to interact because of having children together, it’s important to learn to
Why the Grey Rock Method doesn’t work in the long term Read More »
The terms narcissism, narcissist and narcissistic personality disorder are used quite a lot. Some people are very confident or self-absorbed and could be called a narcissist because of that. This might make it complicated to distinguish between someone self-absorbed, showing manipulative behaviour or having Narcissistic Personality Disorder (NPD). A true narcissist is something else than
In this article, I will explore practicing mindfulness after narcissistic abuse or when still dealing with narcissists. Can mindfulness or ‘awareness’ be helpful to push your mind in a healthier direction? I certainly believe so and I will try to explain how and why it can help! When you’re dealing with a narcissist your energy
