In this video, I go into the hoovering narcissist and the challenges of being hoovered. Sadly, it can be a very draining experience to be hoovered. It’s challenging because mostly the behaviour of a narcissist is based on their knowledge of your triggers and emotions. Therefore, it’s important to recognize what’s going on in order …
A hoovering narcissist: how to deal with being triggered Read More »
A question commonly asked is whether narcissism is genetic or learned. Are narcissists born or made? Is narcissism genetic or caused by childhood trauma? In the past months, I dove into a lot of research, articles, and videos about this subject. In this article, I will explore and share some of this research about narcissism …
In this video, I go into why narcissists use the silent treatment and how to respond to it. When having to deal with the silent treatment, it can be a very draining and painful experience. It’s manipulative behaviour and a very unhealthy form of communication. From experience, I know how challenging it is to deal …
Why a narcissist uses the silent treatment and how to respond Read More »
The grey rock method can be useful temporarily to create some emotional distance from a narcissist. In the end, however, the only real solution for dealing with a narcissist is standing up for yourself and thus to go no contact. If you need to interact because of having children together, it’s important to learn to …
Why the Grey Rock Method doesn’t work in the long term Read More »
