lies

What is triangulation by a narcissist? About narcissistic triangulation, why they do it and how to deal with it

Triangulation is one of the many manipulation tactics a narcissist has and sadly, they love to use it. It’s a manipulation strategy in which one person doesn’t communicate directly with another person, but rather uses a third person for communication to the second person, thereby forming a triangle. Triangulation exists in many forms and has […]

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12 warning signs you might be in a relationship with a narcissist and questions to ask yourself

There are quite some warning signs you could experience when dating or in a relationship with a narcissist. Mostly, these red flags become clear in hindsight but I hope this article might provide some insight into recognizing narcissists in an earlier stage. It’s good to have knowledge of these red flags in order to recognize

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The narcissist’s smear campaign: about why and how they do it and how to deal with a smear campaign

In this article, I will go into the disturbing behaviour used by narcissists called smear campaigning. The smear campaign is one of the many tools a narcissist has in order to try to manipulate, control and/or devalue you. Experiencing this behaviour can drain your energy and create a lot of anxiety, frustration, and anger. When

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What is narcissistic abuse in relationships? The stages of the narcissistic abuse cycle explained

In this article, I will go into the cycle of narcissistic abuse. Sadly, a lot of people experience or have experienced this cycle of abuse. It’s mainly used to describe the unhealthy dynamics in a romantic relationship with a narcissist but it could also give some insights into familial relationships such as the relationship with

What is narcissistic abuse in relationships? The stages of the narcissistic abuse cycle explained Read More »