Grey Rock

How to deal with a narcissist using the silent treatment on you

In this article, I go deeper into the silent treatment used by a narcissist. It’s a specific type of manipulative behaviour within a large box full of tricks and manipulation techniques a narcissist owns. It’s closely related to stonewalling and showing a lack of affection which I will also discuss. This article fits in the […]

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The grey rock method of dealing with a narcissist: its usefulness and the risks of using it

Unfortunately, you (seem to) have a narcissist in your life. It’s not always possible to simply leave and go no contact (right away). Possibly you have young children with the narcissist or your boss might be a narcissist. What should you do when going no contact is not an option yet? When you have a

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