Grey Rock

9 signs of a narcissistic sibling and how to deal with them

It can be very challenging if you think you possibly have a narcissistic sibling. You might even feel a bit guilty to look into narcissism. The fact you’re investigating this means this person at least shows some unhealthy behaviour. It’s likely you know your sibling quite well and chances are you have witnessed both good […]

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The narcissist’s smear campaign: about why and how they do it and how to deal with a smear campaign

In this article, I will go into the disturbing behaviour used by narcissists called smear campaigning. The smear campaign is one of the many tools a narcissist has in order to try to manipulate, control and/or devalue you. Experiencing this behaviour can drain your energy and create a lot of anxiety, frustration, and anger. When

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Hoovering by a narcissist: Why and how they hoover and how to deal with a hoovering narcissist

You had the courage to get out of an abusive relationship and you got yourself on the path of recovering and healing. It’s been going reasonable under the circumstances and it might be two weeks, four months, or more than a year since you’ve spoken to your narcissistic abusive partner that damaged you in a

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About having a narcissistic boss: signs to recognize them, their effect and how to deal with it

Many people have worked for a narcissistic boss or have been exposed to narcissists in the work environment. There are quite some narcissists in the work environment so chances are that you’re encountering them. Narcissists negatively affect the energy of their environment by being extremely self-centered, self-admiring and by not caring about the feelings of

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