The grey rock method can be useful temporarily to create some emotional distance from a narcissist. In the end, however, the only real solution for dealing with a narcissist is standing up for yourself and thus to go no contact. If you need to interact because of having children together, it’s important to learn to […]
Why the Grey Rock Method doesn’t work in the long term Read More »
Triangulation is one of the many manipulation tactics a narcissist has and sadly, they love to use it. It’s a manipulation strategy in which one person doesn’t communicate directly with another person, but rather uses a third person for communication to the second person, thereby forming a triangle. Triangulation exists in many forms and has
There are quite some warning signs you could experience when dating or in a relationship with a narcissist. Mostly, these red flags become clear in hindsight but I hope this article might provide some insight into recognizing narcissists in an earlier stage. It’s good to have knowledge of these red flags in order to recognize
What can the wisdom of the Tao teach us when dealing with narcissists? In several articles, I will explore Taoism and its principles and how it might apply or relate to dealing with narcissists. In this article, I will introduce Taoism and mainly go into being natural, not forcing and polarity. My experience of having
