empathy

5 tips in Buddhist meditation in order to better protect your energy from narcissists

In quite a few articles, I mention meditation as a good way to grow, develop yourself and protect your energy. I believe meditation can be very helpful when dealing with narcissists or having dealt with them. Meditation can be very challenging, but it’s definitely worth practicing. In this article, I will go into some tips …

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Exploring Taoism and narcissism: About excessive personal importance, force, ego, the dependent mind and independent mind

In this article, I will further explore Taoism and its wisdom and how it could apply to you when dealing with narcissists. This is the sequel of my first article exploring Taoism and narcissism in which I discussed spontaneity, polarity, yin and yang, and being natural. I explored how these subjects relate to narcissism and …

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Exploring Taoism and narcissism: About not forcing, polarity, yin and yang, and being natural

What can the wisdom of the Tao teach us when dealing with narcissists? In several articles, I will explore Taoism and its principles and how it might apply or relate to dealing with narcissists. In this article, I will introduce Taoism and mainly go into being natural, not forcing and polarity. My experience of having …

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8 reasons why trying to outsmart a narcissist is not smart at all

In this article, I would like to go into why the question ‘how to outsmart a narcissist?’  is the wrong question to ask. You have been hurt by a narcissist and it’s normal to feel like you want to strike back and outsmart a narcissist. It’s, however, a very self-destructive question. Some articles provide quite …

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