Detaching

11 reasons why it’s so hard to end a relationship or marriage with a narcissist

Why is it so hard to end a relationship or marriage with a narcissist? Many victims have experienced that it can be very challenging to end a relationship with a narcissist. You could be aware of that your relationship is abusive or unhealthy and still not seem to be able to leave. There are many …

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Exploring Buddhism and narcissism: what can we learn from a Buddhist perspective when experiencing narcissistic abuse?

What can the wisdom of Buddhism teach us when we have to deal with narcissists? In this article, I would like to explore Buddhism and narcissism. I will introduce Buddhism and go into how subjects such as feelings, silence, meditation, mindfulness, ego, and self-reflection relate to narcissism. I will focus mainly on the mind in …

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8 negative feelings and emotions narcissists cause/emphasize by manipulating and what human characteristics they abuse

In this article, I will go deeper into what negative feelings and emotions you could experience when you’re dealing with a narcissist. A narcissist is great at manipulating and can have quite a negative impact on you and their environment. When you experience or have experienced narcissistic abuse, you’re likely to experience a lot of …

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5 tips in Buddhist meditation in order to better protect your energy from narcissists

In quite a few articles, I mention meditation as a good way to grow, develop yourself and protect your energy. I believe meditation can be very helpful when dealing with narcissists or having dealt with them. Meditation can be very challenging, but it’s definitely worth practicing. In this article, I will go into some tips …

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