attention

Taoism and narcissism: Living in harmony with nature and not forcing

In this video, I introduce Taoism and it’s the first of a series to explore Taoism and narcissism. In this video, I go mainly into the principle of not forcing (Wu Wei) and living in harmony with nature. This video is an addition and update to my earlier in-depth article about Taoism and narcissism. I […]

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Exploring mindfulness and narcissistic abuse: can mindfulness be helpful when dealing with narcissists?

In this article, I will explore practicing mindfulness after narcissistic abuse or when still dealing with narcissists. Can mindfulness or ‘awareness’ be helpful to push your mind in a healthier direction? I certainly believe so and I will try to explain how and why it can help! When you’re dealing with a narcissist your energy

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6 examples of narcissistic triangulation and an explanation of the unhealthy dynamics of triangulation

In this article, I will go further into narcissistic triangulation, which is one of the favorite manipulation tactics of a narcissist. It’s disturbing and unhealthy behaviour when someone uses triangulation and therefore it’s useful to learn about it in order to recognize it. Triangulation is a manipulation strategy in which one person doesn’t communicate directly

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