In this article, I will go into cognitive dissonance in a relationship as a result of narcissistic abuse. Sadly, when dealing with a narcissist truth can become blurry and an unhealthy state of being confused/anxious can become the truth for the victim of a narcissist. Cognitive dissonance is quite common in life and we use […]
In this article, I will go into the disturbing behaviour used by narcissists called smear campaigning. The smear campaign is one of the many tools a narcissist has in order to try to manipulate, control and/or devalue you. Experiencing this behaviour can drain your energy and create a lot of anxiety, frustration, and anger. When
In this article, I will go into the cycle of narcissistic abuse. Sadly, a lot of people experience or have experienced this cycle of abuse. It’s mainly used to describe the unhealthy dynamics in a romantic relationship with a narcissist but it could also give some insights into familial relationships such as the relationship with
You had the courage to get out of an abusive relationship and you got yourself on the path of recovering and healing. It’s been going reasonable under the circumstances and it might be two weeks, four months, or more than a year since you’ve spoken to your narcissistic abusive partner that damaged you in a
